I'm Matthew—a therapeutic coach, peer specialist, trainer, writer and social entrepreneur re-imagining how we understand ourselves and the world we inhabit.
Through my presence, influence and personal practice, I shift the conversation from about mental health to emotion, meaning, purpose and belonging and explore what emerges through relationship, co-regulation and environment.
Moving broadly between disciplines and fields, I explore how to live fluidly, authentically, and in relationship in ways that sustains rather than drains.
You'll find me walking the footpaths of Northamptonshire with my companion Haven, as I ground my thinking within my feelings, and use the wisdom of my body and nature to enhance my mind and perception.
I love to write and do so to reveal what wants to be seen.